For the first time since I started this I hit a block. I really didn't enjoy Sunday's run one little bit and I don't know why. Last run I achieved my PB 7.5km so perhaps I'd built this run up and even though it was always going to be shorter due to the reps maybe I just thought it would be easier too? I went a different route so maybe that was a problem but from rep 2 onwards I was not happy. Hopefully this is just a passing phase cause I'm out again tonight (Tuesday) for a long jog and I really don't want to feel like that again.
On the plus side I had a Chinese for tea last night and it was EPIC
Donnie
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